TL Hopkins – Pilates Instructor

TL Hopkins – Pilates Instructor

As a Pilates Instructor I highly recommend incorporating the vibration plate into your fitness program, it is an excellent machine to compliment your training as it facilitates all your muscles and also greatly helps to increase circulation. It has helped my circulation a huge amount and I wish to extend a big thankyou to Dawn who has been a wonderful inspiration!

TL Hopkins
Cert. Pilates Instructor

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