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Ricotta and Spinach Frittata

Preparation Time: 15 minutes Cooking Time: 20 minutes Ingredients (serves 4) 2 tsp olive oil 4 spring onions, ends trimmed, thinly sliced 2 garlic cloves, crushed 1 bunch English spinach, stems trimmed, washed, dried, coarsely chopped 125g (1/2 cup) smooth light ricotta 5 eggs 1 tbs finely chopped fresh dill Freshly ground black pepper Method Preheat grill on high. Heat the oil in a 26cm-diameter (top measurement) non-stick frying pan over medium-low heat. Add the spring onion and cook, stirring, for 3-4 minutes or until soft. Add the garlic and cook for 1 minute or until aromatic. Add half the spinach and cook, stirring, for 2 minutes or until spinach [...]

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Hypoxi – The Best Kept Celebrity Secret For Fast & Effective Weight Loss And Cellulite Reduction.

THE SECRET IS OUT – HYPOXI has transformed the bodies of over 350,000 people worldwide, including celebrities such as Robbie Williams, Jordan and Cheryl Cole. Now available in Australia, HYPOXI has been hailed as “the most effective treatment for targeted fat loss and cellulite reduction to come on the market”. With HYPOXI, you can achieve the figure you always wanted in a matter of weeks without the need to go under the knife. HYPOXI incorporates exercise with advanced vacuum technology to target fat in the problem zones of the stomach, waist, hips, buttocks and thighs.

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